What We're All About

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Infrared Sauna

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Cold Plunge

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Compression Sleeves

Performance Training

Join Coach Powell and Coach AJ in accomplishing your goals in a transformative performance training journey!

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Massage Therapy

Book a session with Madison to relax, rejuvenate, and restore.

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I received a massage from Madison and she is very good! I got what I came for. The place is very nice and clean. The owners definitely put time and effort into making the facility a very nice one.

— Lesley J.

This is hands down the best gym I’ve ever been to. The trainers are incredibly attentive, and the management is outstanding. The facility is brand new, impeccably clean, and has a warm, welcoming atmosphere. I highly recommend this gym, especially trainers Jordan and AJ—they’re truly exceptional! A special thank you to Alexa for all her help. Alexa is extremely knowledgeable and has helped me with my wellness journey. This gym offers the best wellness experience, combining expert knowledge with top-tier customer service.

— Danielle S.

Coach Powell and his wife, Alexa, have created the perfect space for both training and recovery. The gym is unique, combining top-tier workouts with everything you need to recover properly, and the results speak for themselves. Whether you’re just starting your fitness journey or already on your way, I highly recommend checking it out!

— AJ S.

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